First time I took a watch and a friend to the track to see how fast I could run a mile. 7:37 and smiling. I learned today that my friend Deb loves speed. Not that she’s the fastest runner, but when we said "go" at the starting line, she bolted forward with such intensity I almost stopped in my tracks. In just 3 strides, she was so far ahead of me I wondered if something was pulling me back. The more I tried to run faster, the farther she got from me. When we needed to do the next one, she was ready. Starting line, "go" and off she went.
Hopefully, next Monday night more of the same :)